SMALL GROUP & Personal TRAINING
Looking for a little something different? Our small group classes offer a social and supportive element to fitness. With only 4-5 people per class, you can be sure you are still receiving quality training and personal instruction. We also offer one-on-one or personal training for a more specialized and tailored approach to fitness.
Together is Better
Benefits of Small Group & Personal Training
Discover more on how group fitness or individual training might be just the fit for you.
- More personal attention in 1:1 or small group session
- Less risk of injury
- Motivation and accountability
- Support from the instructor and group
- Variety of workouts
- Fun in a group environment
- Builds community and connection
Small Group Info
CATEGORY:
Functional TrainingDuration:
30 MinClass Size:
2-6 PeopleIndividual Training Info
CATEGORY:
Functional TrainingDuration:
30 min
Class Size:
1 : 1 with your trainerFind Other Classes Available
Reformer Pilates
This low-impact exercise focuses on increasing core strength, mobility, and joint health. Our small class sizes ensure you can receive focused instruction all while having a great time.
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Yoga
Our yoga classes are geared toward everyone from beginners to experienced yogis. Sign up to start experiencing the Miracles difference today.
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