All Classes
Discover more of what Miracles Fitness is all about through one of our classes. Looking for motivation and a good sweat? Try our small group classes. If low-impact exercises are more your speed, check out our reformer pilates and yoga classes.
Small Group &
Individual Training
Getting older shouldn’t slow your movements down. Learn more about all the ways yoga could benefit you.
- More Personal Attention for 1:1 or Small Group Session
- Less Risk of Injury
- Motivation and Accountability
- Individual Support from the Instructor One-on-One
- Variety of Workouts
- Fun in a Group Environment
- Builds Community and Connection
Small Group Info
CATEGORY:
Functional TrainingDuration:
30 minSmall Group Class Size:
2-6 PeopleIndividual Training Info
CATEGORY:
Functional TrainingDuration:
30 minSmall Group Class Size:
1 : 1 WITH YOUR TRAINERSchedule
Monday:
6A • 6:30A • 7A • 8A • 9A • 10A • 11A • 12:30P • 1:30P • 4:30P • 5:30P • 6:30PTuesday:
6A • 8A • 9A • 4:30P • 5:30P • 6:30PWednesday:
6A • 6:30A • 7A • 8A • 9A • 10A • 11A • 12:30P • 1:30P • 4:30P • 5:30P • 6:30PThursday:
6A • 8A • 9A • 4:30P • 5:30P • 6:30PFriday:
6A • 6:30A • 7A • 8A • 9A • 10A • 11A • 12:30P • 1:30P • 4:30P • 5:30PSaturday:
9A • 10A • 11AReformer Pilates
A great exercise that strengthens the whole body while being low-impact for the joints.
- Help Relieve Tension in Your Shoulders, Back and Legs
- Boost Your Body’s Natural Ability to Burn Fat
- Great Way to Cross Train and Prevent Injury
- Promotes Body Awareness and Mindfulness
- Increase Core Strength
- Prevents Back Pain
- Increases Energy
- Decreases Stress
- Reduces Menstrual Pain
- Train Your Body as an Integrated Whole
Class Info
CATEGORY:
Reformer PilatesDuration:
50 min
Class Size:
7 People
Pricing:
- first class: free
- Unlimited Pilates & Yoga: $120/month
- 8 class card: $150
Private 1:1 sessions are available. Inquire with staff.
Yoga
A perfect way to get a full-body workout in a low-impact style. Yoga also encourages mindfulness and the importance of breathing.
- Increase Your Flexibility
- Increased Muscle Strength and Tone
- Improved Respiration, Energy and Vitality
- Maintain a Balanced Metabolism
- Weight Reduction
- Improve Cardio and Circulatory Health
- Protection from Injury
- Improve Your Balance
- Help to Manage Stress
- Boost Your Immune System
- Help Reduce Anxiety
Class Info
CATEGORY:
YogaDuration:
50 min
Pricing:
- first class: free
- Unlimited Pilates & Yoga: $120/month
- 8 class card: $150
Private 1:1 sessions are available. Inquire with staff.
Gym Hours
Enjoy doing your own thing? Our open gym hours make sure that you can get the most out of your Miracles experience.
Mon – Thurs:
6A – 7pFriday:
6A – 6pSaturday:
8a – 12p
SUNDAY:
5:15p – 6:45p
