All Classes
Discover more of what Miracles Fitness is all about through one of our classes. Looking for motivation and a good sweat? Try our small group classes. If low-impact exercises are more your speed, check out our reformer pilates and yoga classes.
Small Group &
Individual Training
Getting older shouldn’t slow your movements down. Learn more about all the ways yoga could benefit you.
- More Personal Attention for 1:1 or Small Group Session
- Less Risk of Injury
- Motivation and Accountability
- Individual Support from the Instructor One-on-One
- Variety of Workouts
- Fun in a Group Environment
- Builds Community and Connection
Small Group Info
CATEGORY:
Functional TrainingDuration:
30 minSmall Group Class Size:
2-6 PeopleIndividual Training Info
CATEGORY:
Functional TrainingDuration:
30 minSmall Group Class Size:
1 : 1 WITH YOUR TRAINERSchedule
Monday:
6A • 6:30A • 7A • 8A • 9A • 10A • 11A • 12:30P • 1:30P • 4:30P • 5:30P • 6:30PTuesday:
6A • 8A • 9A • 4:30P • 5:30P • 6:30PWednesday:
6A • 6:30A • 7A • 8A • 9A • 10A • 11A • 12:30P • 1:30P • 4:30P • 5:30P • 6:30PThursday:
6A • 8A • 9A • 4:30P • 5:30P • 6:30PFriday:
6A • 6:30A • 7A • 8A • 9A • 10A • 11A • 12:30P • 1:30P • 4:30P • 5:30PSaturday:
9A • 10A • 11AReformer Pilates
A great exercise that strengthens the whole body while being low-impact for the joints.
- Help Relieve Tension in Your Shoulders, Back and Legs
- Boost Your Body’s Natural Ability to Burn Fat
- Great Way to Cross Train and Prevent Injury
- Promotes Body Awareness and Mindfulness
- Increase Core Strength
- Prevents Back Pain
- Increases Energy
- Decreases Stress
- Reduces Menstrual Pain
- Train Your Body as an Integrated Whole
Class Info
CATEGORY:
Reformer PilatesDuration:
45 minClass Size:
4-6 PeoplePricing:
- Unlimited Pilates & Yoga: $240/month
- 10 class card: $200
Private 1:1 sessions are available. Inquire with staff.
Schedule
Monday:
8a • 9a • 4p • 5:30pTuesday:
8a • 9a • 10a • 4pWednesday:
8a • 9a • 5:30pThursday:
8a • 10a • 4pFriday:
8a • 9aSaturday:
8:30a • 9:30aYoga
A perfect way to get a full-body workout in a low-impact style. Yoga also encourages mindfulness and the importance of breathing.
- Increase Your Flexibility
- Increased Muscle Strength and Tone
- Improved Respiration, Energy and Vitality
- Maintain a Balanced Metabolism
- Weight Reduction
- Improve Cardio and Circulatory Health
- Protection from Injury
- Improve Your Balance
- Help to Manage Stress
- Boost Your Immune System
- Help Reduce Anxiety
Class Info
CATEGORY:
YogaDuration:
45 minClass Size:
6-8 PeoplePricing:
- Unlimited Pilates & Yoga: $240/month
- 10 class card: $200
Private 1:1 sessions are available. Inquire with staff.
Schedule
Tuesday:
6:30PThursday:
6:30PGym Hours
Enjoy doing your own thing? Our open gym hours make sure that you can get the most out of your Miracles experience.
Mon – Thurs:
6A – 7pFriday:
6A – 6pSaturday:
8a – 12p
